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بر اساس نتایج مطالعات اخیر هر یک کیلوگرم  اضافه وزن، ۲ ماه از عمر فرد می کاهد و  درعوض به ازای هر یک سالی که فرد پس از دوران مدرسه صرف تحصیل می کند یک سال به عمر او افزوده می شود.

بررسی تاثیر ژن ها بر طول عمر نشان می دهد عدم استعمال سیگار، درس خواندن، کسب تجربیات جدید و استقبال از ناشناخته ها امید به زندگی را بالا می برد.

دانشمندان دانشگاه ادینبرا با تجزیه و تحلیل اطلاعات ژنتیکی ۶۰۰ هزار نفر و بررسی اطلاعات مربوط به والدین این افراد،  توانسته اند تاثیر ژن های گوناگون را بر طول عمر محاسبه نمایند.

پروفسور جیم ویلسون از دانشگاه ادیتبرا می گوید:«بررسی این داده ها ما را قادر ساخت تا تاثیر رفتارانسان بر طول عمرشان را در قالب ماه و سال محاسبه کنیم.»

به گفته ی این گروه، سبک زندگی می تواند بر DNA انسان ها تاثیر بگذارد.

به عنوان مثال، مصرف یک پاکت سیگار در روز به طور میانگین ۷ سال از عمر فرد می کاهد. چربی بدن و عوامل مرتبط با دیابت نیز تاثیری منفی بر طول عمر می گذارد. و کاهش ۱ کیلوگرم وزن اضافه، عمر فرد را تا ۲ ماه افزایش می دهد.


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